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2243: Front Squats Vs. Zercher Squats, Straight Sets Vs. Circuits, Ways to Increase Your Appetite & More
Mind Pump: Raw Fitness Truth
Cleaning old items, upcoming training, and comparing Zercher squats with front squats
A conversation about cleaning and discarding old items leads to excitement for an upcoming training session. They also answer a listener question about Zercher squats and front squats, highlighting the benefits of each exercise.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode