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"my mind feels like a busy office building" with Athena Monet

LET IT OUT

00:00

The Importance of Time Blocking

"It's really difficult to balance everything when you have your own business," she says. "I'm constantly having self-talk and giving myself permission to be in the moment with what I feel most strongly called to be with." She talks about integrating her life rather than compartmentalizing it.

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