Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts cover image

Does science support No Nut November?! | A Urologist explains semen retention (YouTube Replay)

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

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Exploring No Nut November: Benefits and Scientific Insights

This chapter explores No Nut November, focusing on its origins in ancient Taoist literature and potential benefits like improved testosterone levels. It also examines scientific findings on semen retention, addressing both the advantages and drawbacks of the practice while promoting healthy sexual alternatives.

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