5min chapter

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Matt Maruca: What Is Light, How It Benefits Our Physical Health, And The Science Behind Colour Light Therapy | EP 411

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CHAPTER

What Is Light?

"I like asking big dumb elementary questions that are actually like, in this case, I don't even know what light is exactly," he says. "Light isn't the most fundamental energy, although it's one step above it." The Big Bang Theory said there was nothing at all until a split between positive and negative charge. Light is part of the electromagnetic spectrum we can perceive with our eyes.

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