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Ep. #1071: The Truth About Testosterone Boosters (Are They Worth the Hype?)

Muscle for Life with Mike Matthews

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The Effects of Boron on Testosterone Levels

Boron can increase testosterone by about 11% on average, but that's too little to make a difference in anything. Ashwagandha and Tonkat Ali are also good supplements for those who have low testosterone. If you're willing to throw some money away every month and swallow some pills every day, maybe you want to run a little N1 experiment.

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