
261 - What Your Dreams Say About You with Hypnotherapist/Dream Interpreter Jesse Lyon
The Verywell Mind Podcast
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The Importance of Dreams in Therapy
The research is clear that the moment you bring dreams into the therapeutic session, the efficacy of that counseling session is far greater than it would be otherwise. When we talk about dreams and their meanings, we're talking about sort of a generality, right? This is a theme. And what does that theme mean? So each person's going to have a unique connection to that.
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