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22min chapter
Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World
The Rich Roll Podcast
Embracing Health and Wellness in the Heavy Metal World
The chapter explores the evolving health consciousness in the heavy metal and rock industry, with a focus on musicians embracing wellness and veganism. It discusses the speaker's minimalistic beauty routine, centered on diet and hydration, contrasting it with unhealthy industry habits. Additionally, there is a discussion about a documentary project aimed at exploring the benefits of plant-based diets on veterans' health.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode