Reinventing Yourself
Draftsmen
00:00
Re-Inventing Stress Relief
A walk can be a release valve for stress and pressure, says the author. But it's also a time to ponder and consider options where you're not in a hurry. Sometimes if there's something i want to think about, i'll just play some music,. times when i really don't feel like thinking about stuff, i or i'm tired, and i just want to listen to some podcast - that's more of a stress relief thing.
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