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Chocolate and Diabetes: A Nutritional Investigation
This chapter emphasizes the urgent need for reform in school food policies, advocating for integrity in health advisory roles free of conflicts of interest. It shares intriguing research linking dark chocolate consumption to a reduced risk of type 2 diabetes while contrasting it with the health drawbacks of milk chocolate. The discussion scrutinizes the methodology behind the study, focusing on reliable dietary measurements and the biological benefits of flavonoids in dark chocolate.