The Daily Stoic cover image

UFC Fighter Michelle Waterson On Training the Mind and the Body

The Daily Stoic

00:00

The Fight Within: Mindset and Growth

This chapter explores the emotional and strategic complexities of pursuing a fighting career, using metaphors to illustrate the need for resilience and adaptability in the face of challenges. It emphasizes the balance between focus and detachment, highlighting the importance of mental presence and teamwork in individual sports like MMA. Through personal reflections, the speakers discuss the continuous journey of self-improvement and humility that even top athletes must embrace.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app