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18. Ask Me Anything #1: Game Changers, electrolytes, hemochromatosis, the microbiome and more!

Paul Saladino MD podcast

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What Is a Healthy Microbiome?

The microbiome is a system unlike any other that we have encountered in medicine, and it is much more complex than we are being led to believe by the main stream media. We do not know what a healthy microbiom looks like for humans. Having a high diversity score does not mean that you're healthy. Fibre from plants on the carnivor diet does not increase alfa diversity. Removal of alpha-fibre does not increase cetiogen diets and kids with epilepsy don't get better because they no longer eat fibre. Gas loading consulpation goes away when people stop eating plant matter. And there's a large amount of clinical evidence and experiential evidence from the community that

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