5min chapter

Paul Saladino MD podcast cover image

18. Ask Me Anything #1: Game Changers, electrolytes, hemochromatosis, the microbiome and more!

Paul Saladino MD podcast

CHAPTER

What Is a Healthy Microbiome?

The microbiome is a system unlike any other that we have encountered in medicine, and it is much more complex than we are being led to believe by the main stream media. We do not know what a healthy microbiom looks like for humans. Having a high diversity score does not mean that you're healthy. Fibre from plants on the carnivor diet does not increase alfa diversity. Removal of alpha-fibre does not increase cetiogen diets and kids with epilepsy don't get better because they no longer eat fibre. Gas loading consulpation goes away when people stop eating plant matter. And there's a large amount of clinical evidence and experiential evidence from the community that

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode