The Cathy Heller Podcast with Cathy Heller cover image

How to Let Go of Unconscious Limiting Beliefs & Be in Flow Every Day - A Preview of My Retreat

The Cathy Heller Podcast with Cathy Heller

00:00

How to Circle the Biggest Things You Want to Keep

The more specific we are, the more we're really able to tap into the unconscious mind and reprogram it. It does ask us to be hyper aware of where we are unconscious of things. So circle the biggest, most heavy things that you wrote in those will buy us. And then I'll tell you what to do next. The negative, the things that you would not want, not the big big things but yeah on male and female, the things That You Would Not Want. Cut out those things and put those in a pile and don't lose them because we're going to do something really really powerful with those things.

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