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Episode 315: Kevin Mulcahy, Constraints Led Coaching

The Basketball Podcast

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Enhancing Player Performance Through Constraints-Led Coaching

The chapter explores the application of constraints-led coaching in basketball, focusing on strategic defender positioning to alter player movements and improve skills. It emphasizes the need for gradual change in coaching methods, understanding player responses, and seeking feedback. The conversation stresses the value of challenging players with varied constraints in game situations to enhance adaptability and skill development.

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