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Is Your Mental Health Getting Worse?
There's so much research to show that dieting is so harmful, and that your nutrition wanes. 79 % of people with excess weight report eating more to cope with weight discrimination. And then be ause of whatever that brings up for you, hopelessness, shame,. Being dismissed, being invalidated isn't the solution. We're gong to take actions that don't actually help the situation in any way. So if, like, for a while you have to survive, i've been jeating because it's making you feel better, and you're not turning to druds or suicide. Leg, totally, wees got overeat leg, totally, totally yes.