Is It Possible to Have More Positive Experiences?

As a child, my father has this incredible ability to strike up conversations with strangers. He just asked thim about their lives and and wished them well. But it took 20 or 30 years of incremental, sort of positive reinforcement to develop that level of comfort. And if you like your describing, you know, if you start to have more positive encounters, more positive experiences, er, i dont it doesn't have to be about extra version. It could be walking away from an argument one day, or something like that. You start to see yourself as a calmer person, and you reap the rewards. So that's why yo yre, even modest targets at first. If it's