Q&A - Ayurvedic Lifestyle, Cereals & Finding my True Calling - 220
Elements of Ayurveda Podcast
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Preparing and Recovering From Business Travel
Travelling can be challenging on the body. If we're changing time zones, it's even tougher. The important points when travelling are really taking care of our digestion and hydration. Sipping on hot water will aid digestion. And then when they witness your vitality, your focus, your glow, that is the best way to win them over.
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