Pep talk for a chaotic year

In the midst of Covid-19, an election year, and all of the difficult cultural issues in our world, here’s my pep talk for you to STAY FOCUSED on what’s most important and consume less of other people’s thoughts. Hang out with me while I process my own anxiety while we chat :)

www.ihaveadhd.com for more adult ADHD resources. 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.