Mindfulness Meditation with Lama Aria Drolma 04/18/2022
Mindfulness Meditation Podcast
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The Medicine Bitta Mantra and the Sadna, the Prayes
So she brought me this gift, and it was all packed in the paper was all gold. And to have a prayer bead made in from a boddy tree, it's even more amazing. So wekan basically just more one bead at a time, when you meditate and put your focus on this. You can use a wrist mala, or you can even use ah. Of obviously a lot of people now have these prayer beeds and ah. It's so a soothing and so wonderfully useless. This process, when you use the mala creates a very positive spiritual energy.
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