A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer • 263
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
How to Overcome Depression and Get Unstuck
The host of MindLove has been struggling with depression and anxiety. She says she's had to use all the tools in her toolbox, but sometimes they don't work. Her new therapist is helping her get unstuck by reflecting back on areas that need light. Visit betterhelp.com slash MindLove today for 10% off your first month.
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