What's Essentialism?

Sally Kohn: Well, that was just absolutely fascinating hearing his take on things. And I had not really thought about the practice of gratitude journaling being a past, present, and future focused activity. So it really is, I think, a much more deeper activity than those outside of the planning community might give it credit for. But he's right, it really is. We're seeing more and more people get into memory planning and they're creating these books. And they're looking into the past and they're enjoying the process of doing it. They're also creating something for their future self to savor,. as well as influencing what they might be doing with their lives in the