How to Age Up cover image

How to Talk to People: How to Not Go It Alone

How to Age Up

00:00

How to Build Community in Your Life

How do you figure out what you want a community to look like in your life and then bring that into the real world? It seems like a very basic question, but it also seems really hard to actually do it. Part of it is like to get quiet with yourself. Like notice the part of you that is longing for something. And I think primarily what gets in our way is not do we know what to do, but are we willing to do it? There is no way to have close relationship without allowing yourself to be seen in some way.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app