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S13, Ep8 How To Fail: Delia Smith

How To Fail With Elizabeth Day

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The Secret to Human Contentment and Enlightenment Is 30 Minutes a Day

An indian sufi said that the secret tof human contentment and enlightenment was 30 minutes every day spent on youro in silence, ye. What he said was that it is almost impossible. You know, why it is, i don't know, but none of us wants to do it. I thought what was good about that was somebody's telling you how. It's very much on the same power as cooking. And this word meditation is very off putting, yes?

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