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Episode 42: Ten Tips to Navigating Family Relationships
Therapy Thoughts
Family Relationships - It's Okay to Keep Parts of Your Life Private
Anchor: It's okay if you mess up with your family. Breakdowns lead to breakthroughs, conflict resolution. Your family doesn't determine your self-worth and it's OK to keep parts of your life private. Differentiation is a healthy developmental process; individuals are not the same thing as a family system.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode