Are You Lacking Motivation?

If you can't say it to someone else, you can at least say it to yourself out loud and form the words. Create some sort of pain if you don't go. This can look super simple and it can be totally fake. It doesn't matter. Still works for your brain. When you're at the gem, you're talking to another person there, i'll see you on wednesday, or i 'll see you there. Something that's simple. You have made an internal commitment, and then you said something as simple as just saying it out loud. My wife has caught me saying my goals out loud. It looks ridiculous, but i just do it sometimes it's