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Ep. 134 – The Simplicity of Practice

Insight Hour with Joseph Goldstein

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Better Help Is a Great Way to Improve Your Life

The condition you mention towards e way of the unpleasant andke to the pleasant is, of course, also determined by alusia. So i se toe that the practice not only aw swinging against the recurrent o o dominant helsie, but also against the he drive of evlutia,. which sould seem even more formidableplasan, it's formidable. That's why you're here. Although this is going out on a limb a little bit. Maybe we will be opening up a broader understanding of evolution as more and more people begin to see that in doing this, we are actually diminishing and coming to the end of suffering. And so as we internalize that experience, that

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