The Surprisingly Simple Reason You Stay Stuck
Change Academy
00:00
Introduction
This week on the Change Academy Podcast, we're talking about getting unstuck. Have you ever wondered why you seem to get stuck at a particular weight or level of fitness? The reason for this is both more surprising, but also simpler than you might think. And in this episode, we're going to dig into exactly what does shape our current reality. It's not your goals. What we need to focus on in order to start making progress toward that future self that we can picture.
Transcript
Play full episode
