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Optimizing Performance Using the Power of Heat, Cold, and Breath Work w/ Coach PJ Nestler Anders Varner, and Doug Larson #702

Barbell Shrugged

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How to Apply Breathing Into Competitive Shooting Scenarios

Rapid Health Optimization has been working on programs for optimizing health. In three parts we're going to be doing a ton of deep dive into your labs that means the inside out approach. We invite you to see step one of this process by going over to RapidHealthReport.com and watching Dan Garner read through my lab work.

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