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6min chapter
How to Break Up With Your Phone | The Next Big Idea Daily
The Next Big Idea
Breaking Free from Smartphone Isolation
This chapter explores the loneliness and boredom that can arise from our busy lives and excessive smartphone use. It provides practical strategies for reducing reliance on devices and encourages engaging in fulfilling real-life activities to foster meaningful connections.
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Listen to the best highlights from the podcasts you love and dive into the full episode