5min chapter

The Mind Bod Adventure Pod cover image

Direct Pointing with Angelo Dilullo

The Mind Bod Adventure Pod

CHAPTER

What Is Non Duality?

The only thing that can really undo or dissolve the tendency of thought to reflect another thought is reality itself, non non dual. So we start to investigate the formless nature of the actual world. You have to see where ouridentity structures are really holding you. It's very paradoxical, because you can understand the doctrine of no self, but not realize true freedom from fixation means freedom from the identity of self,. And so you have to fully inhabit that too.

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