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2min chapter
David Robson
Better Known
How to Use Iliism to Cope With Stress
It's an easier to solve a problem if it's associated with someone else rather than yourself. I try to use it just if I am feeling very stressed about an event and I can't really move forward because of that creative block. So yeah, I use it all the time. It does really help me to kind of cope with stress more productively. But you found it works in your experience for yourself. And certainly it would be many people's experiences.
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