AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Embracing Regret and the Impact of Suffering
This chapter discusses the concept of regret and its influence on behavior, questioning its usefulness in helping us improve. It also explores the idea that our experiences and hardships shape who we are, and changing any one of them would fundamentally alter our identity. The chapter delves into the human tendency to cope with suffering by accepting and embracing the notion that our experiences have made us who we are.