UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

302. How to Enjoy Your Vacation No Matter What

UnF*ck Your Brain: Feminist Self-Help for Everyone

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How to Deal With Ruining Your Own Time

"I see this kind of ruining of our own time so much. I coach on it a lot," she says. "Don't let your unmanaged mind be in charge of this." She advises that you decide ahead of time what kind of vacation you're going to have if you have time off coming up.

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