AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Mind Over Matter with Dan Harris and Heather Berlin
StarTalk Radio
Meditation - The Brain Controlling Itself
2min Snip
00:00
Summary
Transcript
Episode notes
With meditation, you're becoming more aware of what's happening internally in your own mind. You can enhance your positive experiences and help down regulate the negative ones. I did once ather i was 17, and there was a friend of our family, a friend of my mother's who had a son who was also 17. And he died of brain cancer. Very tragic.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode