Happier with Gretchen Rubin cover image

A Little Happier: Why the Holy Man Didn’t Tell a Boy to Stop Eating Candy

Happier with Gretchen Rubin

00:00

Secret of Adulthood: Practice What You Preach

Gretchen explains her rule: don’t enforce behaviors you won’t follow, with real-world examples of hypocrisy.

Play episode from 03:36
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app