AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Recognizing Signs of Burnout and Implementing Effective Changes
This chapter delves into the concept of viewing a crisis as an opportunity, highlighting the importance of reevaluating workload and stress levels when hitting a brick wall. It warns about the normalization of escalating workloads and offers insights on early detection of burnout, making gradual changes, and establishing effective systems for managing responsibilities.