5min chapter

Mind Pump: Raw Fitness Truth cover image

1877: Obesity, It’s Not Your Genetics

Mind Pump: Raw Fitness Truth

CHAPTER

Obesity Is Not Humans Didn't Evolve a to Be Obesed

obesity is not humans didn't evolve a to be obese. We do know that genes play a big role and how much muscle you build. Some people up do lose body fat a lot faster than other people. Some people are much smarter, naturally more intelligent than others. There's going to be people who are naturally skinny or ripped, and people who are heavier and thicker and tend to store more body fat,. But it's a range that's like this, like you're looking at a, 15 to 20 pound range, not a 60-100 pound rate. And then the same thing also applies to professional athletes: genetics don't make someone seven feet tall; they just hap tat

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