5min chapter

The Stronger By Science Podcast cover image

Pelvic Health, Lifting During and After Pregnancy, and More with Marika Hart and Molly Galbraith

The Stronger By Science Podcast

CHAPTER

Symptomatic Pelvic Girdle Pain in Pregnancy?

Pelvic girdle pain in pregnancy is realy really common. Ai esmericas mention they generally connester to self limit what they're doing a little bit. Things might just, it might just feel weird to go hard in pregnancy. There are many benefits for exercise and pregnancy to mum and baby. And we really, as health professionals, want to support women working out.

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