How to Lose Weight Faster

Russell: I'm here right now because I actually want to do a quick training with you guys. The number two question I get all the time, mostly because if you've watched my videos or see me on Facebook Live or any of the things like you probably noticed over the last couple of years, I've lost a lot of weight. And it's funny because I even have ads that I ran three years ago where I was 40 pound heavier Russell. But anyway, so I'm going to be showing you guys that stuff during the web class and it's going to be so much fun but I don't want to spoil the surprise.