5 things I learnt from Journaling regularly ðŸ§
Take a pause with Varun Duggirala
00:00
What I Learned From Journaling
If you don't feel like doing it uncertainly, if you don't have that thought a certainty, don't do it. So ask yourself that question in your journal, put it down on paper, and there is something that opens up, and answers pour out. It takes care of the one big problem most of us have with having a journaling habit: You don't have to write every day. As long as you know you are not forgetting to do it, as often somewhere in your head, it becomes something you will do,. I'll catch au guess another episode on monday. Till then, have a good week. n cheers.
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