The Secret to Supercharging Your Cells, Optimizing Your Health, and Feeling Better Than Ever | Dr. Molly Maloof
SuperLife with Darin Olien
00:00
Insulin Resistance
The way that we're eating is like breaking the mitochondria literally taxing them to the point where they just become dysfunctional and that's part of the reason why you see blood sugar rise. Heart disease, cancer, diabetes, and dementia all have problems with insulin resistance because insulin resistance is deeply tied to mitochondrial health. Blood sugar monitoring and getting your basic biomarkers jacked is really key. You can also just ask your doctor to prescribe a blood sugar monitor he may or may not do it if they're cool they won't but you can get one from levels health.
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