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#11 Rian Doris & Conor Murphy: Flow — Cultivating the optimal experience of life (part 1)

Make Things That Matter

CHAPTER

Exploring the Concept of Flow

The speakers discuss the concept of flow and its impact on various aspects of life. They delve into the history of flow research and its intersection with psychology and neuroscience. The chapter also emphasizes the importance of understanding flow variables and cultivating a growth mindset to access flow.

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