In Search Of More with Eli Nash cover image

Choosing Harmony: Between Individual and Community w/ Jack Cohen

In Search Of More with Eli Nash

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The Toll of Digital Disconnection on Youth Mental Health

This chapter examines the detrimental effects of smartphones and social media on the mental health of young individuals, referencing 'The Anxious Generation' by Jonathan Haidt. It highlights the increase in anxiety, depression, and loneliness caused by excessive phone use and advocates for the importance of real-life connections.

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