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18: Forming Strong Habits

Time and Attention

CHAPTER

Delete the Takeout Apps Off of My Phone

If you want something to be a big part of your life, make it abig part of your environment. Delete the takeout apps off of my phone. You know, so often we say that things are important to us, but then you look at the places you live and work and they don't surround us. So just by doing that, you put yourself in a much better position to make a good and productive action.

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