Wellness Tools and Cultural Expectations

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Dr. Tiffany Moon is a Chinese-American anesthesiologist, entrepreneur, and television personality best known for appearing on The Real Housewives of Dallas. Born in Beijing and raised in the U.S., she earned her medical degree by age 23 and is now an Associate Professor at UT Southwestern. In addition to her medical career, she is the founder of Aromasthesia Candles and Three Moons Wine. A dedicated philanthropist and advocate for AAPI communities, Dr. Moon shares her story of resilience and connection in her upcoming memoir, Joy Prescriptions.

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➡️ Talking Points

00:00 – Intro

01:34 – The Moment That Changed Everything

06:01 – The “Good Asian Daughter” Script

08:51 – Breaking Away from Her Parents

13:28 – Healing & Finding Joy After Trauma

14:39 – Redefining High Performance

17:48 – Sponsor Break

21:40 – Tiffany’s First Taste of Joy

30:13 – What Writing Taught Her About Herself

32:24 – The #1 Joy-Killing Trait

34:30 – Sponsor Break

38:35 – Tiffany the Entrepreneur

43:15 – Loving the Journey, Not Just the Goal

46:57 – Escaping the Scarcity Mindset

48:40 – Joy in Her Career

53:10 – Comparison: The Thief of Joy

1:01:53 – A Lesson for Her Kids

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