4min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

263: OCD in Kids, Featuring Dr. Taylor Chesney

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

Psycho Education - Is There a Lot of Psycho Education With Parents?

A lot of times parents have their own mental health issues and their own anxieties. One of the reasons that there is also an increase in o c d during the penedemic is we're all more stresed and anxios. So one of the things that i do with parents is also work on their own negative thought, using a daily moodlog to help them work through their own anxiety. Most therapists in the united states refuse to use exposure and response prevention because they think patients can't tolerate it. And yet, most therapist just want to keep talking, talking, talking endlessly to their patients. They're kind of like reinforcing each other.

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