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444 How to Thrive as a Highly Sensitive Person

The Terri Cole Show

CHAPTER

Are You a Highly Sensitive Person?

Being a highly sensitive person also means that you're highly sensitive, at least in my case and a lot of my therapy clients. It's like we have an elevated responsiveness to positive and negative influences. Lights are really hard for me when I'm filming, I have them on obviously, but when I'm not, my house is pretty dark most of the time,. don't love being in the sun, it is very caustic to me. So much of this stuff, I realized as he was growing up that I was kind of different from other people.

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