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Ep. 159: Inclusivity, feat. Hillary VanOrnum

BJJ Mental Models

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Jugitsu - The Dangerous Mental Aspect

Ronda Yu: Coaches tend to focus too much on the small percentage of people they think will win a competition. She says coaches often don't understand how their methods might be received by someone who comes from a totally different life background or has a totally different set of circumstances. Yu: "I encourage our students to compete because it's been such a great thing for me"

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