The Checkup with Doctor Mike cover image

The Toxicity of The Bachelor & Pageants - Hannah Brown

The Checkup with Doctor Mike

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Cognitive Behavioral Therapy

Cognitive behavioral therapy is explaining the basics of how we can't really control our feelings but we can control our thoughts. That conversation alone really gives people a layer of control and ultimately I think that's what people want. You're going to get ahead of problems. Yes. It's great that you found a partner who's capable and wants to do that. Maybe from the stigma maybe from the preconceived notions of what's going to happen. Well it's a preventive thing. And I think that’s also important.

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