Meditation

For the first year, i hadn't really done anything through discipline before. Everything was done through enthusiasm. So it was a bit ty, stoppy for the first year. But luckily, i've got used to drilling things through martial art so i managed to stabilize this. And this is an important thing, you know. Some people will establish as, this is the latest research, and i've been reading this nim doing that. Instead of saying, i'm part of a tradition, you're saying, i’m part of this new proven wave of things. That's what it is. The artiis, the current gives you trust. Then sometimes it's newness

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