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#862 - Visakan Veerasamy - An Ode To People Who Take Things Seriously

Modern Wisdom

CHAPTER

The Necessity of Balancing Work and Leisure for Emotional Well-Being

This chapter examines the critical role of balancing work and leisure in promoting emotional well-being. The hosts share personal experiences to illustrate how prioritizing self-care and scheduled breaks can enhance performance and lead to a more fulfilling life.

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