
#862 - Visakan Veerasamy - An Ode To People Who Take Things Seriously
Modern Wisdom
The Necessity of Balancing Work and Leisure for Emotional Well-Being
This chapter examines the critical role of balancing work and leisure in promoting emotional well-being. The hosts share personal experiences to illustrate how prioritizing self-care and scheduled breaks can enhance performance and lead to a more fulfilling life.
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