Modern Wisdom cover image

#862 - Visakan Veerasamy - An Ode To People Who Take Things Seriously

Modern Wisdom

00:00

The Necessity of Balancing Work and Leisure for Emotional Well-Being

This chapter examines the critical role of balancing work and leisure in promoting emotional well-being. The hosts share personal experiences to illustrate how prioritizing self-care and scheduled breaks can enhance performance and lead to a more fulfilling life.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app